KaattuYanam Rice:
In ancient times, this Rice was grown in the forest but now Kaattuyanam Rice is a traditional variety of rice that is grown in south India particularly in Tamil Nadu. It grows as a tall plant that can hide an elephant. Hence the name Kattuyanam.
Benefits of Kattu Yanam Rice:
- Kaattu Yanam red rice strengthen nervous systems.
- Kattuyanam promotes digestive system.
- Kattuyanam normalizes bowl movement
- It decrease the glucose breakdown in our body
- Presence of Anthocyanin in kaatuyanam rice helps to prevent from vision disorder and liver dysfunction.
- It helps prevents from Anemia.
- It contains Zinc,Manganese and Iron.
- It is important one in bone formation.
- Kaattuyanam rice also called as the ‘Enemy of Diabetes’.
